Simple Muscle Building Secrets No One Told You About

Modern Fitness Advice is 95% BS
& Taught By Steroid Users Or Arm Chair GOO-RU’s

But what happens when you commit yourself to Gaining Muscle And Building Muscular Strength for 365 days straight?


When I met Sam The Mountain Man, I was 126 pounds soaking wet.

I had been pursuing the same mental and physical goals for 17 years. 17 YEARS.

The goals never changed and yet I had not achieved what I set out to do.

A Phoenix was born, and a physical and mental “Rise From The Ashes” began. This is the story of what happens when you apply yourself to getting old school strong. Strong enough to do a handstand, one arm chin and pistol squats.

Strong enough to go from skinny and weak to a 405 Deadlift, 315 Squat, 225 Bench and 185 Military Press…and in the process, gaining 50 pounds of muscle.

But the successful man is not only a physical being, he must become successful in all areas of life.

He must develop a strong mind… an IRON WILL.

This is how it’s done.

A new chapter comes out every week and newsletter subscribers will be notified.

Do you want to know what would happen if you truly applied yourself for just 1 year?

Rise From The Ashes

Start Here With Chapter 1 – Be Yourself Everyone Else Is Already Taken

Rise From The Ashes Newsletter
Weekly fitness tips and training discoveries sent to you in an entertaining short story.
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