What happens when you commit yourself to achieving something?
I mean putting your money where your mouth is, and committing to working on something for 365 days straight?
That’s what Ray wanted to find out.
Ray had the same mental and physical goals for 17 years. 17 YEARS.
The goals never changed and yet he had not achieved what he set out to do.
That’s where “Phoenix: A Physical And Mental Rise From The Ashes” came from. It’s the story of what happens when you apply yourself to 365 days of training for handstands, one arm chin, splits, back bridge and the pistol squat.
Not only those, but a 405 Deadlift, 315 Squat, 225 Bench and to Run 2 Miles in 13:00 minutes.
So this website is the story of how those goals are accomplished. You can read and enjoy as entertainment BUT you can also follow it to attain the same goals and skip the story by reading the CONCLUSION and TLDR part at the end of the article. It is the fictional tale of Ray’s real journey to mental and physical freedom.
A new chapter comes out every week and newsletter subscribers will be notified.
Do you want to know what would happen if you truly applied yourself for just 1 year?
Rise From The Ashes